Overview
This holiday offers the perfect opportunity to disconnect from the stresses of daily life and rejuvenate your body, mind, and soul. This healing retreat takes you on a journey to Sri Lanka’s top wellness destinations, where you’ll experience the ancient traditions of Ayurveda combined with modern wellness practices.
Sri Lanka is known for its Ayurvedic heritage, and this tour integrates wellness treatments such as detox therapies, relaxing massages, and guided yoga and meditation sessions to help you achieve complete physical and mental well-being. Your journey begins in Colombo, where you will travel to serene retreats nestled amidst nature. In Kandy, you’ll visit Ayurvedic spas and wellness centers before heading to Sigiriya and Dambulla for nature walks and wellness practices in peaceful surroundings. The retreat culminates in Negombo and Beruwala, where you’ll enjoy soothing beachside experiences, fresh Ayurvedic treatments, and relaxation.
This wellness retreat is ideal for anyone seeking peace, health, and rejuvenation, offering a balance of spa therapies, holistic healing, and tranquility. Whether you’re new to Ayurveda or a seasoned practitioner, this retreat will leave you refreshed and revitalized.
Trip Highlights
- Traditional Ayurvedic spa treatments, including herbal massages and detox therapies
- Daily yoga and meditation sessions for relaxation and rejuvenation
- Ayurvedic consultations and wellness advice tailored to your body type
- Visit to organic Ayurvedic herb gardens
- Ayurveda cooking class with a focus on organic and vegetarian ingredients
- Tranquil nature walks and mindfulness practices
- Beachside relaxation and detox at Beruwala
- Visits to serene, nature-focused wellness resorts and eco-hotels